Seated Tai Chi
Learn 17 seated moves Based on Moy Lin Chin’s teachings of 108 moves. Under the umbrella of the Canadian Tai Chi Academy, by donation which goes to pay for the hall and Academy dues. For general health and relaxation (seated form) Tai Chi class is beneficial to everyone and is particularly suitable for students who have health and mobility issues
Tuesday mornings at 12.45pm at St Andrews United Church on Fitzwilliam St
Questions? Please call Elly at 250-754-3170