PRACTICE YOGA OUTSIDE with Gypsy Hart
PRACTICE YOGA OUTSIDE with Gypsy Hart
Start your Tuesday’s off right with this inclusive YOGA in the PARK summer meet-up around various Nanaimo/Lantzville park locations (Refer to website). This 60 min outside Gentle Yoga practice emphasizes the balance of enjoying nature, postural alignment, breathing techniques, gentle transitions and minimal weight bearing on your hands. All levels welcome.
10 AM Tuesdays July 5, 12, 19, 26